The Counseling Journal
Cultivating awareness, encouraging healthy behaviors, and the use of tools and skills for daily living.
BLOG CATEGORIES
Dating, Engaged, and Married Couples
Premarital Couples
Individuals
Journal Prompts & Self-care
My Wife Is Sad, and I Don’t Know How to Help—A Husband’s Honest Plea
When your partner is sad, you experience their sadness also. You want to help and may not know where to start. When you're unsure where to turn, seek professional help.
I Have Everything, So Why Am I Still Sad? A Look at Hidden Struggles
You want to be happy and carefree but you’re not. Your life is filled with many things that should make you happy but they don’t, now what? What do you do when those things aren’t enough? Who do you turn to?