The Counseling Journal
Cultivating awareness, encouraging healthy behaviors, and the use of tools and skills for daily living.
Grateful List 4: I’m grateful my body does these things…
Our bodies are amazing! There are so many functions we take for granted. Today, pay attention to your body and appreciate its greatness.
Grateful List 3: I’m grateful for these experiences…
Have you ever been somewhere that changed your life? Have you done something that you cannot wait to do again? What are a few experiences that you’re grateful for?
Gratitude List 2: The Summer
What are some activities you can only do in the Summer? Let’s get excited about the ability to do them now.