Time to Hit the Road (or the Skies)

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How many times have you said, “I need a break” this year? Well, the kids are out of school and it is time to explore this world we’ve only seen on television for the past 18-months. Of all the vacations you have planned, which one are you looking forward to the most this year? If you don’t have any plans, what are your plans for your staycation? Take 15-minutes and journal about the excitement building as you anticipate your upcoming vacation or break from work. 

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Grateful List 4: I’m grateful my body does these things…

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Still Depressed; However, I took One Step