Time to Hit the Road (or the Skies)

How many times have you said, “I need a break” this year? Well, the kids are out of school and it is time to explore this world we’ve only seen on television for the past 18-months. Of all the vacations you have planned, which one are you looking forward to the most this year? If you don’t have any plans, what are your plans for your staycation? Take 15-minutes and journal about the excitement building as you anticipate your upcoming vacation or break from work. 

Monica Thompson, LPC-S, Licensed Professional Counselor in Plano, TX

Monica Thompson, LPC-S is a Licensed Professional Counselor Supervisor providing in-person counseling for adults and couples in Plano, Addison, Dallas, Richardson, McKinney, Allen and the greater North Dallas area, along with virtual counseling for clients throughout Texas. She helps adults navigating anxiety and depression develop coping skills that truly fit their lives. She also helps couples who feel more like roommates than partners slow down, reconnect emotionally, and rebuild the closeness they miss.

Her work includes Individual Counseling, Premarital Counseling, and Couples Counseling for clients throughout Texas. Learn more about Monica and her approach on her about page or view her professional profile on GoodTherapy.

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Grateful List 4: I’m grateful my body does these things…

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Still Depressed; However, I took One Step