Reclaim your zest for living in Individual Counseling
Are you where you thought you’d be in your life?
What about that relationship? Have you made decisions that have had lasting consequences? Did something happen to you out of your control? Does something from your past keep showing up in your life today? Is it all too much to think about?
You may vividly remember a traumatic experience or you may feel that something just isn’t right. You don’t want to allow that past event to resurface again. You thought you were over it. You have moved on. But have you?
You may be dealing with depression, anxiety, self-esteem issues, anger, trauma, thoughts of suicide, issues specific to women, or issues specific to men.
As you’ve had quiet time to reflect on your life, you may have found that your critical inner voice has gotten louder.
You go through the motions and paint on a smile; simply breathing to death. You want to laugh and have fun again but you aren’t sure how or where to start.
We are Counselors and Therapists and we can help!
In Individual Counseling, we will help you explore the events of your life and the impact they have had on you and those in your life. If there is trauma, we will explore the long-lasting effects of trauma on your body, mind, spirit, economics, and relationships. In counseling, you’ll grow in your awareness of your feelings, needs, and wants in life. You’ll leave counseling with the strategies and tools to navigate daily life. You are resilient and courageous!
If you’re ready to begin your journey, contact us for a free 15-minute consultation or click the ‘Free 15-minute consult’ link below and discover how Individual Counseling can help.
