Planning your year together as a couple can be a transformative way to strengthen your bond and align your priorities. Just like businesses set goals to drive success, couples can benefit from reflecting on their past achievements, defining shared ambitions, and creating a roadmap for growth. This guide will help you approach your relationship with intention, focusing on communication, connection, and a shared vision for the future.

Yes, you’ve had a long day and you care about your partner. Engage and connect with them and discuss the highs and lows of the 9-15 hours spent away from you. Just sit and intently listen.

Depression can impact a good relationship, family, and friends. If your relationship is struggling under the weight of depression, it may be time to take action.

When your marriage or relationship encounters difficulties, it makes sense to pause and ask, is it me or is it us?

When your partner is sad, you experience their sadness also. You want to help and may not know where to start. When you're unsure where to turn, seek professional help.