The Counseling Journal
Cultivating awareness, encouraging healthy behaviors, and the use of tools and skills for daily living.
Still Depressed; However, I took One Step
When you’re depressed, it can be difficult to do anything. Consider taking one step today.
So Why Am I Still Sad?
You want to be happy and carefree but you’re not. Your life is filled with many things that should make you happy but they don’t, now what? What do you do when those things aren’t enough? Who do you turn to?
