Depression Resource

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If you search for the term depression online, you’ll be furnished with a great deal of information. Instead of reforming and reinventing that text, I’m working smarter today and I’m going to direct you to a source for information. The National Institute of Mental Health has a wealth of information on depression and many other topics. Check out this page on depression, the signs and symptoms, the risk factors, and some of the treatment options, https://www.nimh.nih.gov/health/topics/depression/.

With all of the information readily available on any device, many people choose not to seek help when battling depression. You can continue to push through, suppress your feelings and continue with life. One day, you will be unable to continue. Reach out for help today!


If you are thinking about harming yourself in any way, it is time to seek help immediately. The National Suicide Prevention Lifeline phone number is 800-273-8255. Someone is available 24/7; it is free and confidential.

Monica

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<a href="https://made2connect.com/meetmonicat"><strong>Monica Thompson, LPC-S</strong></a> is a Licensed Professional Counselor Supervisor providing in-person counseling for adults and couples in Plano, Addison, Dallas, Richardson, McKinney, Allen and the greater North Dallas area, along with virtual counseling for clients throughout Texas. She helps adults navigating anxiety and depression develop coping skills that truly fit their lives. She also helps couples who feel more like roommates than partners slow down, reconnect emotionally, and rebuild the closeness they miss.

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Her work includes <a href="https://made2connect.com/individual">Individual Counseling</a>, <a href="https://made2connect.com/premaritalcouples">Premarital Counseling</a>, and <a href="https://made2connect.com/couplescounseling">Couples Counseling</a> for clients throughout Texas. Learn more about Monica and her approach on <a href="https://made2connect.com/meetmonicat">her about page</a> or view her professional profile on

<a href="https://www.psychologytoday.com/profile/372997" target="_blank" rel="noopener noreferrer">Psychology Today</a>.

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