If you search for the term depression online, you’ll be furnished with a great deal of information. Instead of reforming and reinventing that text, I’m working smarter today and I’m going to direct you to a source for information. The National Institute of Mental Health has a wealth of information on depression and many other topics. Check out this page on depression, the signs and symptoms, the risk factors, and some of the treatment options, https://www.nimh.nih.gov/health/topics/depression/.
With all of the information readily available on any device, many people choose not to seek help when battling depression. You can continue to push through, suppress your feelings and continue with life. One day, you will be unable to continue. Reach out for help today!
If you are thinking about harming yourself in any way, it is time to seek help immediately. The National Suicide Prevention Lifeline phone number is 800-273-8255. Someone is available 24/7; it is free and confidential.
