The Counseling Journal
Cultivating awareness, encouraging healthy behaviors, and the use of tools and skills for daily living.
Depression Resource
There are numerous resources online with information on depression. NIMH is one.
Still Depressed; However, I took One Step
When you’re depressed, it can be difficult to do anything. Consider taking one step today.
Can Depression Affect My Relationship?
Depression can impact a good relationship, family, and friends. If your relationship is struggling under the weight of depression, it may be time to take action.
She is sad. What can I do to Fix the Situation?
When your partner is sad, you experience their sadness also. You want to help and may not know where to start. When you're unsure where to turn, seek professional help.
Why am I Sad?
You want to be happy and carefree but you’re not. Your life is filled with many things that should make you happy but they don’t, now what? What do you do when those things aren’t enough? Who do you turn to?