When a couple decides to move in together some believe it is an opportunity to get to know the other person and stave off divorce by testing their compatibility. Can you get to know someone if they hide from you?

Early in relationships, sex can be a measure of performance. As the relationship grows, sex can be used as a reward or punishment.

The process of replacing the old with the new, or the hesitancy to fully embrace your current situation is similar to relationships. How can you renew your relationship?

It's time for a check-up. Seasons are changing and it is time to re-evaluate and refocus. Take some time to reflect on what went well and areas for improvement.

Do you or your partner function on autopilot? You have invested years into building a life with your spouse don't allow your relational muscle to atrophy. Read more about being intentional in your engagement.

Take a self-care break and paint a picture of yourself. Amateur painters only!

If your partner’s cell phone was left on the counter, what would you do? Would you see what you can see?

In the beginning, you talked all the time. What happened? When did you stop talking?

Do you have a song that you play to start your day? Which songs make get you in the mood? What are the songs that move you?

What’s heavy on your mind today?

Finding new activities you enjoy is key to self-care. Today, let’s paint!

There are numerous resources online with information on depression. NIMH is one.

Learn the reasons some people give as reasons why they don’t journal.

In different phases of a relationship, couples can sacrifice sexual intimacy for children, work, or other responsibilities. Over time, neglecting this area breeds resentment and erodes your emotional connection.

We are surrounded by beauty. Go for a walk and take note of your surroundings.

What is something you try to do on any trip you take?

What are your favorite things in your home?

What is one item you almost always take on vacation?

Men get depressed also. Let’s talk about it.

Yes, you’ve had a long day and you care about your partner. Engage and connect with them and discuss the highs and lows of the 9-15 hours spent away from you. Just sit and intently listen.